Many families struggle with cholesterol due to unhealthy habits like poor diet and lack of rest.
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Cholesterol is a waxy substance found in blood. High levels of bad cholesterol (LDL) can cause heart problems and strokes.
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When cholesterol levels rise, symptoms may include leg pain while walking and foot pain.
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Consult a doctor and be mindful of your diet. Exercise regularly and take medicine if necessary.
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Tulsi leaves are a traditional health remedy that can help reduce bad cholesterol levels (LDL), according to studies.
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Basil leaves contain polyphenol compounds that can control blood cholesterol levels. They can also reduce fat oxidation, which helps lower LDL levels.
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Basil leaves can lower LDL levels by reducing or preventing fat oxidation.
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Chew Tulsi leaves regularly or make tea with them. Tulsi leaves can be eaten with honey and are a great overall health boost.
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