Tulsi Leaves Reduce Cholesterol Levels

Many families struggle with cholesterol due to unhealthy habits like poor diet and lack of rest.

Image Source: istock

What is Cholesterol?

Cholesterol is a waxy substance found in blood. High levels of bad cholesterol (LDL) can cause heart problems and strokes.

Image Source: istock

Know the Symptoms

When cholesterol levels rise, symptoms may include leg pain while walking and foot pain.

Image Source: istock

How to Control

Consult a doctor and be mindful of your diet. Exercise regularly and take medicine if necessary.

Image Source: pexels

Tulsi leaves are a traditional health remedy that can help reduce bad cholesterol levels (LDL), according to studies.

Image Source: unsplash

Power of Tulsi

Basil leaves contain polyphenol compounds that can control blood cholesterol levels. They can also reduce fat oxidation, which helps lower LDL levels.

Image Source: unsplash

Basil leaves can lower LDL levels by reducing or preventing fat oxidation.

Image Source: unsplash

How to Eat

Chew Tulsi leaves regularly or make tea with them. Tulsi leaves can be eaten with honey and are a great overall health boost.

Image Source: unsplash