Beating cancer is tough and requires early diagnosis, grueling treatment like chemotherapy, and luck.
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To conquer cancer, the body must keep up with advanced treatments - which is possible, as many have done it. Post-cancer, it's important to care for the body and follow specific rules.
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Post-cancer, a healthy diet with moderate portions of nutrient-rich fruits, veggies, and whole grains provides necessary energy and nutrients for the body.
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Cancer treatment may affect weight, so controlling weight based on age and height is crucial.
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Yoga can ease cancer-related fatigue; commit to a daily routine that the body can handle. This benefits both body and mind.
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After beating cancer, quitting smoking altogether is crucial since the disease may recur, and smoking also increases the risk of stroke and heart disease.
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Effort is essential, and harmful habits like smoking should be abandoned. Medical help can be sought if needed, but willpower is crucial.
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Alcohol isn't a good habit for anyone, including cancer survivors. To stay healthy, it's essential to quit drinking. Otherwise, this habit may hinder the path to wellness.
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As a cancer survivor, regular checkups with your doctor are necessary. Report any body issues and prepare your body to combat other diseases, aside from cancer.
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