Pneumonia is a condition that causes inflammation in the lungs due to viruses, fungi, or bacteria. Eating a nutritious diet can aid in the recovery process and help repair any damage caused by the illness.
Image Source: istock
Pneumonia risk increases due to winter temperature changes, dust, and catching a cold. Treating a cold promptly can help alleviate pneumonia symptoms.
Image Source: istock
Pneumonia risk increases due to winter temperature changes, dust, and catching a cold. Treating a cold promptly can help alleviate pneumonia symptoms.
Image Source: istock
Drinking fresh fruit juice mixed with water can help remove harmful particles and maintain respiratory function.
Image Source: istock
To recover from pneumonia, eat more anti-inflammatory and high-protein foods.
Image Source: istock
Include nuts like cashews and almonds, seeds, and chicken in your daily diet.
Image Source: istock
Eating spinach, lettuce, and seasonal veggies can promote lung and respiratory system health by boosting the body's strength to fight diseases.
Image Source: istock
During winter, eating more fruits and vegetables rich in vitamin C can help boost immunity and keep the body fresh.
Image Source: istock
Ginger has anti-inflammatory effects and can be eaten in food, tea or chopped up. It helps balance the body and skin.
Image Source: istock